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ROOTED BODY 

EMBODIED WOMAN FACILITATOR PROGRAM

NEXT COHORT STARTS NOVEMBER 2026

NOVEMBER 2026 NOW ENROLLING, APPLY NOW TO RECEIVE AN EXCLUSIVE, TIME-SENSITIVE  DISCOUNT

Learn to teach from the somatic intelligence of your body — where your presence is the healing force. Include nervous system regulation and trauma sensitivity as a doorway into deep body-connection.

Guide women to live in deep connection with themselves and feel at home in their bodies.
A tender yet powerful revolution is happening.

Women are rising in soft, slow strength while they listen to their bodies.

Join the movement.

You're ready to be a facilitator whose presence alone brings women into their bodies. You recognise that the feminine body is highly intelligent and you want to teach from that wisdom.

You feel a deep calling to guide women to feel deeper and you'er ready to overcome inner doubts and step up to share your unique gifts with the world. You understand that it’s vital for yourself and the women in your community to slow down, learn to feel your body deeply, and create a nurturing, intimate relationship with your body and self.

Rooted Body embodied woman facilitator training grounded in somatic awareness and feminine spirituality

THE 3 PILLARS OF 

ROOTED BODY 

FACILITATOR PROGRAM

Embodied feminine leadership rooted in body wisdom, nervous system awareness, and trauma sensitivity

PILLAR ONE
SOMATIC AWARENESS

 

Embodied leadership guided by body intelligence, intuition, and trauma-aware facilitation

PILLAR TWO
FEMININE SPIRITUALITY


 

Feminine spirituality rooted in womb wisdom, ritual, and sacred embodiment

PILLAR THREE
EMBODIED LEADERSHIP


 

ABOUT THE PROGRAM

This pioneering 70 hour facilitator program is created for women—

teachers, practitioners, coaches and individuals who want to experience how somatic awareness, nervous system regulation, trauma sensitive facilitation, womb yoga, a feminine based spirituality and embodied leadership can promote transformation and healing for yourself and others.

 

The teaching is divided into 50 hours online, where we'll meet bi-weekly starting in November 2026. The online classes are 3 hours long and happen mainly on weekends, bi-weekly (normally from 11.00-14.00 CET).

There will be a 20 hours in-person deepening retreat (optional, though strongly recommended), at Shambala Gatherings in Sweden on March 18th-21st 2027.

Feminine spirituality practices reconnecting women to womb wisdom, ritual, and sacred embodiment

SOMATIC AWARENESS

Somatic awareness is the foundation of our program, guiding you to live in relationship with the intelligence of your female body. You’ll learn to inhabit your body, cultivate a somatic awareness that deepens body-presence and unlocks your ability to feel yourself—something we long for in a world that disconnects you from feeling yourself. You’ll gain a solid understanding of nervous system regulation, enabling you to support women in cultivating safety and connection with their body. As you deepen your awareness of trauma, you’ll learn to create environments where trauma responses are less likely to happen. Through somatic pleasure practices, you’ll deepen self-intimacy and awaken sensitivity and pleasure in your body. You’ll learn various practices to share with your students.

Highlights:

Nervous System Awareness

Trauma Sensitivity

Wisdom of the Female Body

Somatic Sensual Pleasure Practices

Embodiment Practices

Titration, attunement & Limbic resonance

Somatic Feminine Intelligence

The Erotic Life force

FEMININE SPIRITUALITY

It is our sacred task to restore the feminine as divine and recognize the female body as a holy altar. As women we carry the entire Herstory in our body, and it’s essential to understand both the ancient and modern traumas — living inside your body and psyche. We need to root deeply into the yoni and womb while awakening a sacred connection to the earth if we are to restore our feminine power. The deep feminine awakens in you when you open your heart of love and unlock the creative essence of your womb — the sacred union of creative power and love. When you hold ceremonial spaces suffused with feminine devotion, profound healing, re-connection to self and transformation can take place.

Highlights:

Feminine Shadow work

Womb & Yoni Healing practices

Unfolding Herstory

Sister Wound Healing

Sacred Rituals

Internalised Misogyny

Women training as facilitators through somatic awareness, womb wisdom, and embodied leadership
Rooted Body embodied woman facilitator training grounded in somatic awareness and feminine spirituality

EMBODIED LEADERSHIP

An embodied leader guides from the wisdom and intelligence of her body. You are deeply attuned to the space you are guiding and continually track what’s happening in your body as a compass to feel what is happening in the space you facilitate. Big shifts can happen in women when you are in touch with what is happening in your body and guide from what your body is telling you.

 

There are many challenges that can surface as a facilitator. You will learn how to skilfully avoid overwhelm, trauma responses and how to pick up on the needs of the group — which will create spaces that feel inclusive, grounding and safe to be part of.

In the shadow-work part you will understand the wounds that often come up about being a teacher and how to alchemise these wounds into empowering you when you teach, plus how to lead from integrity and pleasure.

Highlights:
Being an Embodied Facilitator

Integrity & Authenticity in leadership
Pleasure-led Facilitation

The unconscious in Facilitation
How to guide trauma- &  nervous system aware spaces
Navigating Challenges in the facilitator role
Group Dynamics & Co-regulation

Projections

Overcoming insecurities, the imposter and fear of teaching

It's been amazing! I’m feeling much more grounded and relaxed than I did before. I feel so supported and safe with Jenny, It feels like my whole body can relax and I've gotten many tools that I can continue working on by myself. I’m filled with inspiration and I have so much hope for my future to feel more grounded in myself.

- Julia, Sweden

Here's what you'll get...

  • 20+ hours in-person live teaching & practicum, 3 nights/ 4 days at Shambala Gatherings, including accommodation & all food (optional)

  • 55 hours live online teachings (including several guest teachers)

  • 5 months live training with Telegram group for support and connection

  • A pod group of sisters to go deeper with

  • More than 20+ playlists to use in your classes

  • Many Embodiment practices to learn in between meetings -- to embody the work and share with women

  • Training Manual with teaching notes + recorded video practices of womb yoga and somatic movement - to learn each sequence by heart (there will be an organic process of receiving the manual slowly throughout the program)

  • Several Guest Teachers on the themes of trauma awareness, pelvic health, nervous system knowledge, how to hold space, developing your intuition and more!

  • Access the the entire training for the foreseeable future (minimum 1 year)

Jenny Janaki

My name is Jenny Janaki, and I’m here to guide you on a transformational journey of discovering your body’s deep somatic wisdom—so that you can  unlock the gifts you’re here to share with the world.

For years, I was terrified to teach and my jewels remained hidden in the shadows. I’m excited to share the path and practices I’ve embodied to awaken the language of my feminine body of wisdom -- plus dare to step up, teach, and own my power as a woman and teacher.

This foundational training combines over 15 years of spiritual, intellectual, and embodied wisdom. I’m here, like an open library, to share all the wisdom, tools, practices, and rituals I know—so you won’t have to face the same challenges I did—and I won't hold back on sharing practices, teachings and beautiful rituals you can bring with you and implement in your work.
I long for you to feel confident that it’s enough to just be you.

MEET OUR EXPERT GUEST TEACHERS

Trainers

Marijn Schrieken

Body oriented trauma and psycho therapist

Trained in Somatic Experiencing, NARM (Neuro Affective Relation Model) and Poly Vagal Theory.

Workshop:  Trauma aware and nervous system facilitation.

Somatic Trainer

Jean Manuel Nadeau

Craniosacral therapist and family constellations facilitator who teaches the art of listening to our body wisdom and relational presence.

Workshop: Awaken your intuitive perception and deepen trust in the body's messages in facilitation.

Somatic Trainer

Kay Rose

Taoist Abdominal, Womb & Pelvic Floor Therapist and Educator.

Workshop: A deepening intimacy with your pelvis and womb, and promote and restore pelvic well being.

Somatic Trainer

Turiya Ma

Magdalene Priestess, Co-Founder of Sanctuary Rosa Mystica

Workshop: An embodied exploration of HerStory. Moving from ancient to current times, from understanding to innerstanding.

Somatic Trainer

Verena

Priestess of the Isis Rose Mysteries and co-Founder of Sanctuary Rosa Mystica.

Workshop: Transfiguration Ritual that will serve you in re-awakening the Priestess Codes, that are dormant in every woman.

Read more about our guest teachers and their workshops

From the depth of my heart, what Jenny teaches speaks directly to my Womb and Heart, it’s an energetic language that goes into me and says that I am safe here. When I am safe I can open up , when I open up I can heal and be me, and come to recognition of my true self. I can so warmly recommend Jenny’s teaching.

- Miri Hidalgo

Backed by our 7- day

MONEY BACK GUARANTEE​​

We only want you inside the training if it's fully aligned with you. Refunds are only honoured if requested within 7 days of purchase—no questions asked.

Somatic awareness practices cultivating nervous system regulation and embodied presence

Why choose this program?

Women are biologically wired for connection; historically, we’ve gathered in circles for healing and support. If you haven't experienced this profound sister-connection, it may be a sign you’re meant to create spaces of belonging where women can deeply heal. When we hold space and offer our medicine, deep healing and integration happen within us too — that's the immense blessing of sharing your medicine path with women.

 

I believe that body awareness, nervous system resilience, and a deep spiritual connection to the divine feminine are essential for guiding women toward self-intimacy. Embodying somatic intelligence and grasping the energetic and psychological nuances of holding space are key skills I wish I knew sooner. True confidence comes from embodying your knowledge and feeling safe to be you— you don’t need to have it all ‘together’ to teach, your personal journey is the medicine you are here to offer.

 

ROOTED BODY 

EMBODIED WOMAN FACILITATOR PROGRAM

Are you ready to fully commit to the journey of deep, authentic self-love and empower women to walk this sacred path as well?

75 HOUR IN-PERSON

+ ONLINE TRAINING

INCLUDES

20+ hours in-person integration retreat, 55 hours live online teachings, 5 month Telegram group, 20+ playlists, Training Manual + recorded video practices, several guest teachers.

Acceptance into the training is based on an inner review process,

which allows me to connect with your energy and intentions.

I carefully select who can join this training, by filling out this short application.

55 HOUR IN-PERSON

INCLUDES

55 hours live online teachings, 5 month Telegram group, 20+ playlists, Training Manual + recorded video practices, pod group & several guest teachers.

Acceptance into the training is based on an inner review process,

which allows me to connect with your energy and intentions.

I carefully select who can join this training, by filling out this short application.

Frequently asked questions

JOIN ME ON INSTAGRAM

JENNY JANAKI

Contact

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© 2026 A feminine Way

Photo Credits: Michaela Tenalach & Alissa Lalitha

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