You feel it in your bones.
You’re meant to guide women back into connection with the feminine intelligence of their bodies.
But something's holding you back...
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You want to facilitate embodiment, but you're secretly admitting that you're too stressed to feel yourself. How can you teach when you’re not embodied yourself?
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You have a library of knowledge inside you — a burning to share your medicine. But you feel a deep fear of claiming yourself as a feminine leader.
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You're afraid you'll go into freeze the moment all focus is on you. Your mouth will be moving, but you'll have zero connection to the words you're speaking.
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You pick up on every discomfort in the room. The moment you sense tension, you change direction and try to please everyone. Trusting yourself as a facilitator feels far away.
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You're exhausted from taking in everyone's inner processes, and long to feel relaxed and safe in yourself when you facilitate.
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Being around a group of women feels scary, and you're ready to go beyond your sister wound and create deep, meaningful connections.
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You're afraid that someone will have a trauma response, or even worse, react to something you say, and you have no idea how to handle it.
If you responded yes to even ONE of these, I've got something for you.
I feel a sense of safety within myself that I can’t even remember ever feeling. I'm so much more connected and attuned to my feelings. I’m not always trying to feel in a different way, like I used to do before.
-JULIA, SWEDEN
I spent 15 years terrified of what people thought of me as a teacher.
The truth is, I was so afraid to show my true self that my genius stayed hidden.
My teaching was mediocre.
But the passion to teach was burning so hot inside.
How can I feel a volcano of wisdom in my body?
A fiery longing to birth life-changing work for women, but I can't access it.
What the heck is wrong with me?
I was so ready to let everything go and stop teaching.
Done with feeling like I hung myself on the cross of excruciating discomfort and insecurity every time I facilitated.
No amount of praise could convince me that I was a good teacher. I didn't believe in myself.
Enough of lying awake, exhausted at 2 am, analyzing everyone’s processes and feeling their energy in my body.
But then it happened.. a voice ignited in me.
The voice said: it's life or death (very dramatic, I know..!), if you don't share your deepest truth NOW, your heart won't survive.
From that moment, everything changed.
All I could do was be deeply personal and intimate with my groups.
Women began connecting through real intimacy.
They dared to open and share things they’d never shared with anyone.
They became each other's sacred mirror and no longer felt alone in their struggles.
I dared to be raw and personal.
I took responsibility for the stress in my body.
I became an embodied facilitator who shared from an authentic part of myself.
That’s when big shifts began happening in my groups.
The best part: I wasn't even tired after teaching.
I dared to be myself fully, and could handle when tension surfaced in the room.
I want to teach you to dare to be yourself fully as a facilitator. How your embodied presence alone can bring big shifts in women.
I want you to access your feminine somatic intelligence — a waterfall of wisdom you can teach from.
A lot has happened. It feels completely different to facilitate. It’s so beautiful that I can handle nervousness, and I feel like I’m in charge, instead of being overtaken by insecurity and what people think about me. I can come home to a sense of safety in the facilitator role, without needing to perform, which used to create a distance between the participants and me. I also feel big shifts in everyday life. I’m much more aware of stress and when I need a pause. I love that I now have more experience with women's spaces, nervous system regulation, creating sacred space, and circles.
-ELIN, SWEDEN
INTRODUCING:
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EMBODIED WOMAN FACILITATOR TRAINING
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Learn to teach from the somatic feminine intelligence of your body.
This 75-hour facilitator training doesn't just show you what to teach.
It takes you through the inner shift to embody the woman whose presence awakens deep body-awareness in the women in your spaces.
You know the practices and rituals.
What’s lacking is knowing how to teach from an authentic part of you.
Where you feel like you can really own what you're teaching.
That you don't go into performance mode, or teach from your mind, without feeling what's happening in your own body and letting your body's intelligence guide you.
The superpower of your feminine body is your capacity to feel — your body, your environment, and other people. That's where you want to guide from to create spaces where women can feel themselves deeply.
YOUR TEACHING CARRIES THE WEIGHT OF YOUR EMBODIED AND LIVED WISDOM.
We'll show you how to meet challenging sensations, thoughts, and emotions that surface in the facilitator role, so they no longer hold you back from sharing your genius and being the feminine leader you’re born to be.
YoUr prEsEncE is thE teacHEr.
When you fully embody your emotions, body sensations, and thoughts, you feel confident in the role of facilitation. Women’s bodies begin to relax just by being in your presence.
(…a secret: you don’t need to be perfectly embodied and calm all the time. The opposite can actually benefit you..!)
tHIS TRAINING TEACHES YOU HOW TO FAciliTATE FRom thE iNTElliGENcE oF youR FEmininE body. nERvous systEm AWARENESS ANd TRAumA sENsiTiviTy BECOMES THE BACKBONE OF YOUR TEACHING — CREATING DEEP BODY CONNECTION FOR WOMEN IN YOUR SPACES.
Become an activist for deep feminine embodiment.
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Curriculum
Be a revolutionary woman who embodies soft and slow strength, and teach from the deep feminine intelligence of your body ⎢
the curriculum
PILLAR 1: SOMATIC AWARENESS
Rooted in your body.
You can only take women as deep as you've taken yourself.
Step out of the stress loop and become more present in your body in daily life, so you can facilitate from a deeper place.
It’s the small habits of daily life — how you meet your emotions, the way you breathe, and whether you take micro-pauses to connect with pleasure — that shape you into a woman who lives life and guides women from a place of deep inner connection to yourself and to women in your spaces.
The tension in your jaw, the rush of daily life, and a busy mind that ruminates and runs on high alert as you slow down at night, are all impacting how you facilitate.
When you have the ability to meet what's happening in your body, you have a clear connection to your emotions, sensations, and the energies moving through you: you're inhabiting all of you. That's what makes you an impactful facilitator who creates spaces of deep embodied presence.
Your embodied presence becomes the compass that guides you in knowing what to teach, when to pause, when a woman needs more space, and when she needs you closer. It is what makes you an impactful facilitator who creates spaces of deep embodied presence.
TOPICS:
Nervous System Awareness
Trauma Sensitivity
Wisdom of the Female Body
Somatic Sensual Pleasure Practices
Titration, attunement & Limbic resonance
Somatic Feminine Intelligence
Your Erotic Life Force
PILLAR 2: FEMININE SPIRITUALITY
Your body is the spiritual path.
Herstory lives in women’s bodies. That’s why we feel that there’s something wrong with us for having big feelings, that our menstrual issues get medicalized, and why deep fear can arise when you step into your power.
At one point, the earth was a goddess, and the yoni was the most sacred symbol of all.
When patriarchal structures took over, women lost power and were reduced to the 'weak' gender.
Women's power went into hiding in a world that punished them for being themselves.
The wild feminine current meant to move through you — your erotic life force, your sensitivity that reads energy, and your intuition— has been pushed into a cage.
You become the woman who steps out of internalized patriarchy and honors the intelligence of the feminine body. Through rituals and somatic movement, you guide women in restoring feminine spirituality.
TOPICS:
Feminine Shadow work
Womb Healing practices
Unfolding Herstory
The Sister Shadow wound
Rituals honoring the feminine
Internalised Misogyny
Dark Feminine Alchemy
PILLAR 3: EMBODIED LEADERSHIP
Your body is the teacher.
You are a woman who walks your talk. You let pleasure lead both your life and your facilitation, and therefore avoid burnout and overextending yourself.
Your deep connection to your body lets you feel the group through sensations and energies moving in your body. From the compass of your body, you pick up on what’s happening in the group and direct women toward what you trust they need.
You intimately know your shadows as a facilitator, so when fear, insecurities, or performance mode show up, you no longer freak out but know how to meet yourself in a way that empowers you instead of hijacking your mind.
Through deep self-intimacy, you stay authentic to your heart and remain connected to the changing field of the women you’re guiding.
With your skills of trauma sensitivity and nervous system awareness, you no longer fear overwhelming the women in your spaces. Instead, you know when to push a little and when to offer lots of grounding.
Highlights:
Being an Embodied Facilitator
Integrity & Authenticity in leadership
Pleasure-led Facilitation
The unconscious in Facilitation
How to guide trauma- & nervous system aware spaces
Navigating Challenges in the facilitator role
Group Dynamics & Co-regulation
Projections
Overcoming insecurities, the imposter and fear of teaching
MEET OUR EXPERT GUEST TEACHERS
Marijn Schrieken
Body oriented trauma and psycho therapist
Trained in Somatic Experiencing, NARM (Neuro Affective Relation Model) and Poly Vagal Theory.
Workshop: Trauma aware and nervous system facilitation.
Turiya Ma
Magdalene Priestess, Co-Founder of Sanctuary Rosa Mystica
Workshop: An embodied exploration of HerStory. Moving from ancient to current times, from understanding to innerstanding.
Jean Manuel Nadeau
Craniosacral therapist and family constellations facilitator who teaches the art of listening to our body wisdom and relational presence.
Workshop: Awaken your intuitive perception and deepen trust in the body's messages in facilitation.
Verena
Priestess of the Isis Rose Mysteries and co-Founder of Sanctuary Rosa Mystica.
Workshop: Call of the Wild Feminine - Descent into the Body to touch the places where the Wild Feminine has been suppressed in your Life.
Kay Rose
Taoist Abdominal, Womb & Pelvic Floor Therapist and Educator.
Workshop: A deepening intimacy with your pelvis and womb, and promote and restore pelvic well being.
Sanna
Yoga and Vedānta teacher.
Workshop: Discover how subconscious patterns, projections, and your inner child influence relationships and facilitation.
Read more about our guest teachers and their workshops below ↓
ABOUT THE PROGRAM
This pioneering 75-hour facilitator program is created for women—
teachers, practitioners, coaches, and individuals who want to experience how somatic awareness, nervous system regulation, trauma-sensitive facilitation, womb yoga, a feminine-based spirituality, and embodied leadership can promote transformation and healing for themselves and others.
The teaching is divided into 55 hours of online teaching, with bi-weekly meetings starting in November 2026. The online classes are 3 hours long* and happen mainly on weekends, bi-weekly (normally from 11.00-14.00 CET).
A 20-hour in-person integration and deepening retreat (optional, though strongly recommended!) is happening at Shambala Gatherings in Sweden on March 18th-21st 2027.
*This is where we're doing the real work. In these sessions, you won't just be blasted with knowledge. This is where you're practicing somatic awareness, rewiering your nervous system and becoming more embodied in real time.
This is the place to learn about what makes facilitation inviting but not overwhelming. To include yourself as you are in the space. To learn to dance with everyone's process. For me, the most important thing was meeting my shadows and learning not to let them overtake my decisions without suppressing them. This kind of teaching is unique and so important to bring into the world. I am empowered to teach from the inside, to really appear as myself, so participants also feel they can be themselves.
-LENA,GERMANY
What's included..
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55 hours of live online teachings (including several guest teachers)
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Optional retreat: 20+ hours in-person live teaching & practicum, 3 nights/ 4 days at Shambala Gatherings, including accommodation & all food
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5 months live training with Telegram group for support and connection
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A pod group of sisters to go deeper with
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Free and immediate access to Jenny Janaki's online programs 'Embodied Eros' & 'Reclaim'
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Embodiment practices & rituals to learn in between meetings -- to embody the work and share with women
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Training Manual with teaching notes + recorded video practices of womb yoga and somatic movement - to learn each sequence by heart
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Six Guest Teachers on the themes of trauma awareness, pelvic health, nervous system knowledge, how to hold space, developing your intuition and more!
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Access the entire training for the foreseeable future (minimum 1 year)
IMAGINE THIS...
You're holding a workshop on feminine embodiment. With a steady presence and intimate connection to your body, you guide women to slow down and regulate their nervous systems.
You’re so attuned to your own emotions and tensions that women co-regulate just by being near you.
Shoulders drop. Sighs escape. Bodies unwind, tensions melt away.
You speak. And it doesn't come from your head. It comes from your embodied wisdom.
You guide them deep inside their bodies to listen to messages they couldn’t understand until now. The parts they abandoned to please someone else. The fire they've been swallowing because somewhere, sometime, it wasn't safe to express.
A woman starts crying. You don't panic. You stay. You know what to do.
You sense tension in the room. Instead of changing your guidance to avoid tension, you breathe deep and can hold the uncomfortable sensations surfacing in your body from wanting everyone to be comfortable.
When you leave the room, you no longer feel drained or let the inner critic take over; you're energised and feel a deep sense of belonging with yourself.
This is the woman you're embodying, in life and in your facilitation.
Jenny holds people with a warmth that is attentive, generous, and emanates from her whole being.
She has such a powerful intuition, she can sense what is happening beneath the surface, both in individuals and across the group, often without words. She connects to other women with a rare sensitivity and a fierce integrity. Her knowledge doesn’t feel abstract; it lives in her body, and as one of her students I felt myself learning by her example. She embodies her wisdom rather than explains, and that gives her facilitation a powerful authority. Her teachings go so deep!
I couldn’t recommend her more highly as a facilitator of rooted, female leadership.
-SOPHIE, ENGLAND
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You're ready to do the inner work required to become an embodied leader who teaches from her wisdom.
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You long to be more you in your facilitation, instead of letting the fear of being a teacher hold you back
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You’re done with feeling exhausted and like you’re abandoning yourself when you facilitate
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You're ready to meet your shadows — not to fix them, but to befriend them, so you can fully be you in the facilitator role.
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You want to heal your nervous system and live more rooted in your body, and hold others without losing yourself.
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You want to be part of a tribe of like-minded women — and you're done letting the sister wound block you from real connection to women in your life
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You no longer want to abandon your own pleasure, rest, and needs in the name of being a 'good girl'.
Rooted Body is for you if..
It has been a life-changing experience to become a Rooted Body Facilitator. I was strongly guided to this training, a deep longing for sisterhood and for a truly embodied teacher. The journey we’ve been on is just beyond words—endless gratitude for the group & safe container. Jenny is an incredible teacher who, with utmost humbleness, depth & presence, guides the group. Under her loving wings, we break free from old patterns and wounds that restrict us. Arriving at ourselves and into our bodies. That is where the teachings come from - an embodied wisdom. The healing that happens when sisters come together is so profound, so strong & impactful. I’m feeling confident, ready to facilitate & share all the beauty from this training. This training is an investment in yourself that you won’t regret.
-JESSICA, SWEDEN
Backed by our 7- day
MONEY BACK GUARANTEE
We only want you inside the training if it's fully aligned with you. Refunds are only honoured if requested within 7 days of purchase—no questions asked.
Why choose this program?
Women are biologically wired to heal in community. We need to create spaces where women feel safe to be seen and heal together. Co-regulation in sisterhood is necessary; we cannot heal alone. Through connection to yourself and others, your body releases oxytocin — the female nervous system's primary regulator. If you haven't experienced this level of sister-connection, it may be a sign you’re meant to create spaces of belonging where women can heal deeply.
Body awareness, nervous system resilience, and a spiritual connection to your feminine nature is essential in a world that drives us to be 'little men'.
Listening to your feminine somatic intelligence and understanding your shadow in facilitation are key skills that will make you an authentic facilitator that women feel a personal connection to.
True confidence comes from embodying your knowledge and feeling safe to be you— you don’t need to have it all ‘together’ to be a powerful facilitator; your personal journey is the medicine you're here to share from. That's how your teaching becomes lived wisdom, and you step into your true power.
Your invEstmEnt
Early Bird Price
21.500 sEK
75 HOURS ONLINE + RETREAT
55 HOURS ONLINE ONLY
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FACILITATOR
17.500 sEK
3 AND 5 MONTH PAYMENT PLANS AVAILABLE
3 AND 5 MONTH PAYMENT PLANS AVAILABLE
Are you ready to fully commit to the journey of deep, authentic self-love and empower women to walk this sacred path with you?
Acceptance into the training is based on an inner review process, which allows me to connect with your energy and intentions. I carefully select who can join this training by filling out this short application. Please take your time to fill it in.
Full price: 19.500 SEK (online) & 24.500 SEK (online + retreat)
My name is Jenny Janaki, and I’m here to guide you on a transformational journey to discover your body’s feminine somatic intelligence — so that you can unlock the gifts you’re here to share with the world.
For years, I was terrified to teach and my jewels remained hidden in the shadows. I’m excited to share the path and practices I’ve embodied to awaken the language of my feminine body of wisdom -- plus dare to step up, teach, and own my power as a woman and teacher.
This foundational training combines over 15 years of spiritual, intellectual, and embodied wisdom. I've taught more than 20 retreats and guided 500+ people. I’m an open library, here to share all the wisdom I know—so you won’t have to face the same painful challenges I did—and I won't hold back on sharing practices, teachings, and beautiful rituals you can bring with you and implement in your work.
I long for you to feel confident that it’s enough to just be you.
With love & devotion,
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OUR SCHEDULE
November — Our Feminine Nature and the Soma
7th — Jenny Orientation and opening
8th — Jenny Pleasure-led leadership & life
21st — Jenny The Erotic & The Sensual
22nd — Jenny Nervous System Awareness
December — Feminine Spirituality
5th — Jenny Introduction to the Womb & Feminine Spirituality
6th — Sanna The unconscious and inner child in facilitation
20th — Jenny Solstice Dark Feminine Alchemy
January
9th Turiya — Herstory
10th Kay — Pelvic Care
14th Verena — Call of the Wild Feminine
23rd Jenny — Womb, Yoni Yoga & wisdom
24th Jenny — The Sister Shadow Wound
February — Embodied Leadership, Nervous System & Trauma Awareness
6th Marjin — Nervous System & Trauma Awareness
7th Marjin — Nervous System & Trauma Awareness
20th Jenny — Embodied Leadership — the shadow in facilitation
21st Jenny — Embodied Leadership — the shadow in facilitation
March — Emodied Leadership
6th Jean Manuel — Awaken your intuitive perception
7th Jenny — Embodied Leadership — Facilitation Skills
A 2-hour closing call will happen either at the end of March or April
The integration retreat will either happen on March 18th-21st or April 22nd-25th. Final date will be confirmed mid July.
From the depth of my heart, what Jenny teaches speaks directly to my Womb and Heart. It’s an energetic language that goes into me and says that I am safe here. When I am safe I can open up , when I open up I can heal and be me, and recognize my true self. I can so warmly recommend Jenny’s teaching.
- Miri Hidalgo