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Learn the feminine art of teaching from your body's deep wisdom - rooted in feminine spirituality, incorporating nervous system awareness and trauma sensitivity.
Guide women to feel deeply connected and at home in their bodies.
This is the resurrection of feminine body intelligence — a tender, yet powerful revolution of women rising in softness, slowness, strength and embodied awakening.
ROOTED BODY is for the woman who longs to own her medicine by becoming more rooted in herself and embodying her wisdom. Deep down she feels a call to share with other women and she’s ready to overcome the inner doubts and step up to share her unique gifts with the world. She understands that it’s vital for herself and the women in her community to slow down, learn to feel their body deeply, and create a nurturing, intimate relationship with their inner being.
ABOUT THE PROGRAM
This pioneering 60 hour facilitator program is created for women—
teachers, practitioners, coaches and individuals who want to experience how somatic awareness, womb yoga, a feminine based spirituality and embodied leadership can promote transformation and healing for yourself and others.
The teaching is divided into 40 hours online, where we'll meet bi-weekly starting in November. The online classes happen on weekends, bi-weekly (normally 2,5 hours late morning).
There will be a 20 hours in-person (optional, though strongly recommended), at Shambala Gatherings in Sweden on March 19th-22nd 2026.
SOMATIC AWARENESS
Somatic awareness is the foundation of our program, guiding you to live in relationship with the intelligence of the female body. You’ll learn to inhabit your body, cultivating somatic awareness that deepens your body-presence and unlocks your ability to feel—something we long for in a world that disconnects us from our sensations. You’ll gain a solid understanding of nervous system regulation, enabling you to support women in cultivating safety and connection with their soma. As you deepen your awareness of trauma, you’ll learn to create environments where trauma responses are less likely to happen. Through somatic pleasure practices, you’ll awaken sensitivity, deepen self-intimacy and pleasure in your body. You’ll also learn various practices to share with your students.
Highlights:
Nervous System Awareness
Trauma Sensitivity
Wisdom of the Female Body
Somatic Sensual Pleasure Practices
Embodiment Practices
Titration, attunment & Limbic resonnance
Somatic Intelligence
FEMININE SPIRITUALITY
It is our sacred task to restore the feminine as divine and recognize the female body as a holy altar. Women carry deep wounds related to the female body, and it’s essential to understand both the ancient and modern traumas — our Herstory that is stored in our bodies. We need to root deeply into the yoni and womb while awakening a sacred connection to the earth if we are to restore our feminine power. The deep feminine awakens when we open our heart of love and unlock the creative essence of the womb, a sacred union of power and love. When you hold ceremonial spaces suffused with feminine devotion, profound healing, re-connection to self and transformation can take place.
Highlights:
Womb Yoga Sequences
Ceremonial Space holding
Womb & Yoni Healing practices
Unfolding Herstory
Sister Wound Healing
Sacred Rituals & Body Prayers
Internalised Misogyny
EMBODIED LEADERSHIP
An embodied leader guides from the wisdom and intelligence of her body. She is deeply attuned to the space and she is continually tracking what’s happening in her body and in the space, as this is where deep transformation can happen in women; when you feel the truth of the moment and guide from that. There are many challenges that can surface when ‘holding space’ and we will uncover projections, trauma awareness, what to do if trauma surfaces, how to not overwhelm women, and being attuned to the space. The second part is your inner journey of learning to feel the group, trust your intuition and meeting ancient wounds like insecurity, the imposter syndrome, plus how to lead from integrity and pleasure-led facilitation.
Highlights:
Being an embodied facilitator
Integrity & Authenticity in leadership
Pleasure-led Facilitation
Trauma & Nervous System sensitive space-holding
Navigating Challenges in the facilitator role
Group Dynamics & Co-regulation
Embodying your feminine power
It's been amazing! I’m feeling much more grounded and relaxed than I did before. I feel so supported and safe with Jenny, It feels like my whole body can relax and I've gotten many tools that I can continue working on by myself. I’m filled with inspiration and I have so much hope for my future to feel more grounded in myself.
- Julia, Sweden
Here's what you'll get...
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20 hours in-person live teaching & practicum, 3 nights/ 4 days at Shambala Gatherings, including accommodation & all food (optional)
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40 hours live online teachings (including several guest teachers)
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5 month Telegram group for support and sister-connection
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A pod group of sisters to go deeper with
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1 year access to a 60 hour + of pre-recorded classes (to integrate the teachings and find inspiration for your teaching)
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More than 20+ playlists to use in your classes
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Many Embodiment practices to learn in between meetings -- to embody the work and share with women
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Training Manual with teaching notes + recorded video practices of womb yoga and somatic movement - to learn each sequence by heart (there will be an organic process of receiving the manual slowly throughout the program)
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Several Guest Teachers on the themes of trauma awareness, pelvic health, priestess practices, nervous system knowledge, how to hold space, developing your intuition and more!
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Access the the entire training for the foreseeable future (minimum 1 year)
My name is Jenny Janaki, and I’m here to guide you on a transformational journey of discovering your body’s deep somatic wisdom—so that you can unlock the gifts you’re here to share with the world.
For years, I was terrified to teach and my jewels remained hidden in the shadows. I’m excited to share the path and practices I’ve embodied to awaken the language of my feminine body of wisdom -- plus dare to step up, teach, and own my power as a woman and teacher.
This foundational training combines over 15 years of spiritual, intellectual, and embodied wisdom. I’m here, like an open library, to share all the wisdom, tools, practices, and rituals I know—so you won’t have to face the same challenges I did—and I won't hold back on sharing practices, teachings and beautiful rituals you can bring with you and implement in your work.
I long for you to feel confident that it’s enough to just be you.
MEET OUR EXPERT GUEST TEACHERS
Marijn Schrieken
Body oriented trauma and psycho therapist
Trained in Somatic Experiencing, NARM (Neuro Affective Relation Model) and Poly Vagal Theory.
Workshop: Trauma aware and nervous system facilitation.
Jean Manuel Nadeau
Craniosacral therapist and family constellations facilitator who teaches the art of listening to our body wisdom and relational presence.
Workshop: Awaken your intuitive perception and deepen trust in the body's messages in facilitation.
Kay Rose
Taoist Abdominal, Womb & Pelvic Floor Therapist and Educator.
Workshop: A deepening intimacy with your pelvis and womb, and promote and restore pelvic well being.
Turiya Ma
Magdalene Priestess, Co-Founder of Sanctuary Rosa Mystica
Workshop: An embodied exploration of HerStory. Moving from ancient to current times, from understanding to innerstanding.
Verena
Priestess of the Isis Rose Mysteries and co-Founder of Sanctuary Rosa Mystica.
Workshop: Transfiguration Ritual that will serve you in re-awakening the Priestess Codes, that are dormant in every woman.
Read more about our guest teachers and their workshops
From the depth of my heart, what Jenny teaches speaks directly to my Womb and Heart, it’s an energetic language that goes into me and says that I am safe here. When I am safe I can open up , when I open up I can heal and be me, and come to recognition of my true self. I can so warmly recommend Jenny’s teaching.
- Miri Hidalgo
Backed by our 7- day
MONEY BACK GUARANTEE
We only want you inside the training if it's fully aligned with you. Refunds are only honoured if requested within 7 days of purchase—no questions asked.
Why choose this program?
Women are biologically wired for connection; historically, we’ve gathered in circles for healing and support. If you haven't experienced this profound sister-connection, it may be a sign you’re meant to create spaces of belonging where women can deeply heal. When we hold space and offer our medicine, deep healing and integration happen within us too — that's the immense blessing of sharing your medicine path with women.
I believe that body awareness, nervous system resilience, and a deep spiritual connection to the divine feminine are essential for guiding women toward self-intimacy. Embodying somatic intelligence and grasping the energetic and psychological nuances of holding space are key skills I wish I knew sooner. True confidence comes from embodying your knowledge and feeling safe to be you— you don’t need to have it all ‘together’ to teach, your personal journey is the medicine you are here to offer.
ROOTED BODY
EMBODIED WOMAN FACILITATOR PROGRAM
Are you ready to fully commit to the journey of deep, authentic self-love and empower women to walk this sacred path as well?
60 HOUR IN-PERSON
+ ONLINE TRAINING
INCLUDES
20+ hours in-person, 40 hours live online teachings, 5 month Telegram group, 1 year access to 60+ hours pre-recorded classes, 20+ playlists, Training Manual + recorded video practices, several guest teachers.
Acceptance into the training is based on an inner review process,
which allows me to connect with your energy and intentions.
I carefully select who can join this training, by filling out this short application.
40 HOUR IN-PERSON
INCLUDES
40 hours live online teachings, 5 month Telegram group, 1 year access to 60+ hours pre-recorded classes, 20+ playlists, Training Manual + recorded video practices, pod group & several guest teachers.
Acceptance into the training is based on an inner review process,
which allows me to connect with your energy and intentions.
I carefully select who can join this training, by filling out this short application.
Jenny Janaki 2025, Photo Credits: Michaela Tenalach & Alissa Lalitha
