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Are you ready to deepen the relationship with your body?
The Body Temple is a membership for busy women who long to feel more soft, rested and sensually alive amid a busy life.
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This is for you if you long for:
Sensual aliveness in daily life—feeling your body in small moments, from doing the dishes to a deep, soothing breath..
Self‑intimacy — you can hold yourself tenderly when you feel triggered from something that your partner said.
Embodied Safety — staying present and steady in moments that would normally feel scary, like speaking to your boss about your workload.
Slow, soft and deep body-connection — where you once rushed through your day, you now move with awareness of your body, breath and tensions allowing you to catch yourself before stress takes over.
Easy, accessible practices — many short, 5–30 minute rituals designed for busy women who need powerful tools that fit into real life. Accessible via mobile app.
If you, like me are longing for deep connection and presence in your body, I am here for you!
I am a busy mother and entrepreneur struggling with finding the smallest of moments in daily life to connect to myself.
And yet, an inner connection to myself and my body is an essential, daily need for me. It's what keeps me grounded, connected to my heart, and attuned to the somatic intelligence of my body.
Usually I have about 20 minutes or less and in those moments I long to be guided and held by someone. That's why I created this membership platform.
The classes are short and has one clear focus ie. regulating your nervous system, a moment to feel yourself physically and emotionally, to pause and rest deeply, or deepen into your sensual and erotic aliveness — all designed to connect to yourself on an embodied, heartfelt level.
What you'll experience inside The Body Temple
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Nervous System Regulation: to feel more safe and capable of meeting life's ups and downs.
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Somatic Awareness: Build a felt relationship to your body’s sensations, emotions, feelings and mental state, so that you can listen to your body's yes and no's and interpret what your body is telling you, instead of overriding yourself.
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Somatic Movement Therapy: movement that comes from your body, instead of your mind. Organic, soft and usually slow movements that will bring you into deeper body-presence.
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MEDITATION & YOGA NIDRA: rest deeply with your own being and allow tensions to shed from body and mind.
Inside the library, there are newly added short practices each month, as well as an existing collection of 30–90 minute classes from my previous membership.
Somatic Awareness means becoming present in your body's — noticing its sensations, feelings and emotions—and respond to what they are telling you.
This is how you stop overriding your needs and listen to the true desires of your body in the moment.
What the library already consists of:
Newly added short practices based on the monthly theme + an abundance of pre-recorded 30 - 90 minute classes + short practices of feminine- centered and womb-yoni focused classes, yoga nidras, shamanic womb journeys and practices to regulate your nervous system.
Based on:
Womb Yoga, Somatic Movement Therapy, Nervous System Regulation, Feminine Teachings.
WhEn you StEp iNto ThE Body TEmplE
This membership is for you if you feel
a bit disconnected to your body in daily life and want to feel more present, calm and connected.
Through an easy-to-use phone app or browser, you can access short practices at your own timing.
You’ll be guided to slow down, feel the sensations in your body, regulate your nervous system and cultivate an alive, daily relationship with yourself — so that you can develop deep body-awareness and face life’s challenges from an intimate and embodied connection to yourself.
Here's what you'll receive each month:
One monthly theme
2 x 15-30 minutes pre‑recorded practices (Somatic Movement, Womb Yoga, Nervous System regulation)
1 Meditation or Yoga Nidra
An audio transmission to deepen the monthly theme
Special discounts on Jenny's events online and in-person retreats
App to easily access classes from your phone, or use your webbrowser.
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After doing Jenny’s Womb Yoga classes I feel like a new person. It changed how I experience my sexuality. The slowness, presence and gentle movements created an energy I only thought I could have with a partner. I have so much left to heal and discover but there I understood healing for real. So thank you thank you Jenny for your softness.
- Hannah, Pleasure Habits
Step into the temple
Monthly Subscription
299 sEK
1 Year Subscription
2.999 sEK
Included in your membership:
A rich library of existing pre-recorded 30 - 90 minute classes + short practices of feminine- centered and womb-yoni focused classes, yoga nidras, shamanic womb journeys and practices to regulate your nervous system.
Every month: one theme, new pre-recorded 2 x 30‑minute pre‑recorded practices (Somatic Movement, Womb Yoga, Nervous System Regulation), 1 Meditation or Yoga Nidra, Audio transmission to deepen the monthly theme + Special discounts on Jenny's events online and in-person retreats
Let me tell you about my past..
For so long I abused my body and ignored her wisdom. The result was great menstrual pain, burnout, and sexual shut down.
It was time to finally listen to the calling of my womb.
All the pain I was facing became an unraveling of who I am as a woman and understanding what was holding me back to fully love myself.
I struggled with feeling feminine, beautiful, sexual and powerful.
I had done hundreds of hours of yoga, studied passionately Vedanta, but I had forgotten my feminine being. I ignored my cyclical nature and the fact that I felt shut down sexually. My nervous system was overtaxed with stress and I disliked parts of myself intensely.
The journey of not overriding my body's messages and reclaiming my power has been the most rewarding actions I've taken in my life. To discover the power and richness of living from my sensual being has been a love story that keep unfolding and blessing my life. I am so looking forward to share the tools I've embodied with you.
I'll join any workshop, course or circle that Jenny has to offer, online or in real life - at every opportunity I have. You will find a deeply wise, gentle and heartful womb Sister in Jenny, and she is one of the best to be held, guided and supported in embodying our womanhood in our deepest honesty, truth, vulnerability, and power.
- Juste, Denmark