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Are you ready to deepen the relationship with the somatic, feminine intelligence of your body?
The Body Temple is a membership for busy women who longs for softness, to feel rested and sensually alive amid a busy life.
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This is for you if you long for:
Sensual aliveness in your body in ways that feel safe and accessible.
Deep self‑intimacy where love arises within yourself, not from needing it from someone else.
Alchemising your emotions into empowerment, instead of being overtaken by emotion.
Slowness, softness and depth, you’ll find a gentle, non‑performative space to be tender with yourself and regulate your nervous system.
Easy, accessible practices—many short, 5–30 minute rituals designed for busy women who need powerful tools that fit into real life. Accessible via mobile app.
If you, like me are longing for deep connection to your body and your being, I am here for you.
I am a busy mother and entrepreneur struggling with finding the smallest of moments in daily life to connect to myself.
And yet, an inner connection to myself and my body is a daily need for me. It's what keeps me grounded, with and intimately loving inner connection, and where I am attuned to the somatic intelligence of my body.
Usually I have about 20 minutes or less and in those moments I long to be guided and held by someone. I therefore decided to re-open my membership platform, this time in a different form.
The classes are shorter and has one clear focus ie. regulating your nervous system, a moment to inhabit your body (to feel yourself physically and emotionally), take a pause and rest deeply, sit down to meditate, or deepen into your sensual and erotic aliveness — all designed to connect to yourself on an embodied, heartfelt level, which is what we're deeply longing for, isn't it?
What you'll experience inside The Body Temple
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NERVOUS SYSTEM REGULATION: for inner safety and strengthen your capacity in life.
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DEEP CONNECTION: Build a felt relationship to your body’s sensations, emotions, feelings and mental state, so that you can be more present and connected to yourself in daily life.
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SOMATIC MOVEMENT THERAPY: Deepen into your body’s sensual, pleasure-filled nature through therapeutic movements.
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MEDITATION & YOGA NIDRA: rest deeply with your own being and allow tensions to shed from body and mind.
* The existing library includes classes from 30 to 90 minutes. New 30 minute practices will be added monthly.
Somatic Awareness means tuning into your body's landscape—sensations, feelings, emotions, and thoughts—so you can meet what arises and access embodied wisdom and power.
What the library already consists of:
An abundance of pre-recorded 30 - 90 minute classes + short practices of feminine- centered and womb-yoni focused classes, yoga nidras, shamanic womb journeys and practices to regulate your nervous system.
Based on:
Womb Yoga, Somatic Movement Therapy, Nervous System Regulation, Feminine Teachings.
WhEn you StEp iNto ThE Body TEmplE
This membership is for busy women who want deep somatic connection to themselves without big commitments.
Through an easy-to-use phone app or browser, you can access short practices throughout the day—one or several at a time—to reclaim a felt sense in your body.
The Body Temple offers themed practices that will deepen the connection to yourself and the somatic intelligence of your feminine body.
You’ll be guided to slow down, feel your sensations, regulate your nervous system and cultivate an alive, daily relationship with your body — so that you can develop deep body-awareness and face life’s challenges from an intimate and embodied connection to yourself.
Here's the structure of upcoming classes, each month you'll receive:
One monthly theme
2 x 30‑minute pre‑recorded practices (Somatic Movement, Womb Yoga, Sensual Dance Therapy)
1 Meditation or Yoga Nidra
Audio transmission to deepen the monthly theme
Special discounts on Jenny's events online and in-person retreats
App to easily access classes from your phone, or use your webbrowser.
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After doing Jenny’s Womb Yoga classes I feel like a new person. It changed how I experience my sexuality. The slowness, presence and gentle movements created an energy I only thought I could have with a partner. I have so much left to heal and discover but there I understood healing for real. So thank you thank you Jenny for your softness.
- Hannah, Pleasure Habits
Step into the temple
Monthly Subscription
299 sEK
1 Year Subscription
2.999 sEK
Included in your membership:
An rich of already existing pre-recorded 30 - 90 minute classes + short practices of feminine- centered and womb-yoni focused classes, yoga nidras, shamanic womb journeys and practices to regulate your nervous system.
Every month: one theme, new pre-recorded 2 x 30‑minute pre‑recorded practices (Somatic Movement, Womb Yoga, Somatic Dance Therapy), 1 Meditation or Yoga Nidra, Audio transmission to deepen the monthly theme + Special discounts on Jenny's events online and in-person retreats
Let me tell you about my past..
For so long I abused my body and ignored her wisdom. The result was great menstrual pain, burnout, and sexual shut down.
It was time to finally listen to the calling of my womb.
All the pain I was facing became an unraveling of who I am as a woman and understanding what was holding me back to fully love myself.
I struggled with feeling feminine, beautiful, sexual and confident.
I had done hundreds of hours of yoga, studied passionately Vedanta, but I had forgotten my feminine being. I ignored my cyclical nature and the fact that I felt shut down sexually. My nervous system was overtaxed with stress and I disliked parts of myself intensely.
The journey of returning home to my feminine body of love has been the most rewarding action I've taken in my life. To discover the power and richness of living from my sensual being has been a love story that keep unfolding and blessing my life. I am so looking forward to share the tools I've embodied with you.
I'll join any workshop, course or circle that Jenny has to offer, online or in real life - at every opportunity I have. You will find a deeply wise, gentle and heartful womb Sister in Jenny, and she is one of the best to be held, guided and supported in embodying our womanhood in our deepest honesty, truth, vulnerability, and power.
- Juste, Denmark