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EMBODIED AWAKENING
retreat
JULY 28TH - AUGUST 2ND
Shambala Gatherings, Sweden
For the woman ready to remember: the deep intelligence of your body, the pulse of life beating within you and connect to healing sisterhood.
A deep immersion
It is time to step away from the patriarchal patterns we’ve known for millennia and remember the truth—your body is the spiritual path.
Our foremothers knew that the body of woman is an altar — a living temple. That the womb and yoni carry the codes of life, creation, intuition, and deep wisdom.
For thousands of years we have been shaped by patterns that taught us to turn away from our bodies… to mistrust her wisdom, dim our power, and live our life from the mind, instead of living in deep resonance with the intelligence of the feminine body.
In a culture that worships productivity, intellect, and constant movement, we have become strangers to the very source, the power of being a woman — our intuition, our connection to life, our sensual erotic magnetism.
This retreat is about reclaiming the powers inherent in a woman’s body and un-learn the limiting beliefs that’s keeping you stuck in a box you never really fit into.
This is your call to reclaim the powers inherent in your body, an un-learning of the limiting beliefs that keep you stuck in a box you no longer fit into.
we invite you,
Immerse in sensation — let desire teach you — melt into slowness — reclaim pleasure as a life-path — gather in sisterhood — forget your life and return to your body.
A tender revolution is emerging, as women are beginning to reclaim what was never meant to be lost — pleasure, slowness, sensual aliveness, and the healing power of sisterhood — which is essential for the wild feminine river that flows through you.
You will be guided into deep relationship with yourself through somatic sensual movement, nervous system regulation, erotic movement therapy, sister healing rituals and womb connection, to gently awaken an inner connection to your own deepest being.
This retreat invites you to release what’s held in your body and gently yet powerfully awaken your body’s authentic expression.
No more holding back, no more hiding.
imagine this..
sisterhood
slowness
ceremonies
embodiment
sensuality
somatic healing
Releasing and owning your authentic expression doesn’t have to be painful or cathartic. It can happen in the most tender and personal way, yet its ripple effect will be felt throughout all of your life.
Journeying into your deep body with a circle of women is a homecoming in itself. We’re biologically wired for connection and belonging, yet we’re often so afraid of one another.
When you’re allowed a slow unfolding into sisterhood, where your fears and past hurts are fully tended to, you can feel more safe to open up. In this deeply healing setting, we become each others healers, and a sacred mirror of the tremendous power and beauty of being a woman.
The Schedule.
There will likely be minor changes in the schedule.
I always feel into whats true to the space.
Day 1
Day 2-4
Day 5
15:00-16:00: Arrival and check-in
16.00-19.00: Landing into softness
19.00-20.30: Dinner
20.30-21.30: Meditation— grounding in safety
8.15-09.00 Feminine Embodiment Practice
9.00-10.30 Breakfast
10.30-13.30 Workshop, rituals, circle
13.30-16.30 Lunch & Rest
16.30-19.00 Embodiment, rest, sharing
19.00-20.30 Dinner
20.30-21.30 Circle/Rest/Sauna/Kirtan
8.15-9.00 Feminine Embodiment Practice
9.00-10.30 Breakfast
10.30-13.30 Closing Ceremony
13.30-15.00 Lunch & Departure
Retreat highlights
▹ Teachings on the female nervous system
▹ Sister healing ceremony
▹ Erotic dance therapy
▹ Somatic sensual movement practices
▹ A Venusian sacred spa ritual
▹ A special ‘transfiguration ritual’
▹ Womb Connection
▹ Sharing circles
▹ Co-regulation in sisterhood
▹ Nervous system awareness and regulation
▹ Guidance to develop deep presence in your body
▹ Heart opening practices
Join us as we journey together, tenderly yet powerfully opening to the true nature of who you are.
Also included: Pick up at train station, Connection in what’s app group before the retreat & Online integration circle after the retreat.
Secure your space
*early bird price until May 31st
Shambala Gatherings is a beautiful retreat center and yoga community in the middle of the Swedish forest, located just two hours away from Stockholm.
Rather than luxury, what we offer is intimacy and a sense of belonging. Therefore, our accommodations are simple and mostly shared, with a variety of twin rooms, triple rooms, and glamping tents. You may also bring your own tent/caravan.
7.100
sek
Price increase to 7.900,- sek onMay 31st